How to Reset Oura Ring: A Complete Guide

The Oura Ring is a popular wearable device that tracks sleep, activity, and overall health. It’s an essential tool for health-conscious individuals looking to improve their well-being. However, like any electronic device, the Oura Ring may encounter issues that can be We know that while choosing between the Oura Ring Horizon and Heritage to purchase, you have never considered the fact that one day you will face an issue. Well, don’t worry because we got you covered.

Here, we’ll guide you through the process of How to Reset Oura Ring effectively. So, make sure to keep reading this article completely.

How to Reset Oura Ring

If you are wondering to know that how can you Reset your Oura Ring device then you have come to the right place. Here, we’ve shared complete details.

Reasons to Reset Your Oura Ring

While the Oura Ring is built to be reliable, there are instances where a reset may be necessary.

Some common reasons to reset your Oura Ring include –

• Software Glitches – Just like any computerized device, the Oura Ring’s software may occasionally encounter glitches or bugs that can be resolved with a reset.
• Data Inconsistencies – If you notice discrepancies in the data displayed by your Oura Ring, a reset can often resolve these issues and ensure accurate tracking.
• Performance Issues – If your Oura Ring is slow to respond or not functioning as expected, a reset may help improve its overall performance.

Keep in Mind before Resetting Oura Ring

Here are a few things to remember before resetting –

• Data Backup – Before proceeding with the reset, make sure to back up your Oura Ring data to the associated mobile app. This will allow you to restore your health information after the reset and avoid losing valuable data.
• Battery Level – Check the battery level of your Oura Ring before initiating the reset process. Ensure that it has sufficient charge to complete the reset successfully.

How to Reset Oura Ring

Here are the steps to reset your Oura Ring –

Performing a Soft Reset

A soft reset is a simple and safe way to troubleshoot minor issues with your Oura Ring.

Follow these steps to perform a soft reset –

1. Take off the Oura Ring from your finger.
2. Press and hold the two side buttons simultaneously for about 15 seconds.
3. Release the buttons when the LED lights on the ring flash.

Performing a Hard Reset

If the soft reset doesn’t resolve the problem, a hard reset can be performed. This process will restore the Oura Ring to its factory settings, erasing all data in the process.

Follow these steps carefully –

1. Open the Oura app on your smartphone and make sure your Oura Ring is connected.
2. Navigate to the settings menu and select “Reset Oura Ring.”
3. Confirm the reset when prompted.

Troubleshooting Tips

If you encounter any issues during the reset process or post-reset setup, try the following troubleshooting tips –

• Check Battery – Ensure your Oura Ring has enough battery power before attempting the reset.
• Bluetooth Connectivity – Verify that your smartphone’s Bluetooth is turned on and properly connected to the Oura Ring.
• App Updates – Make sure you have the latest version of the Oura app installed on your smartphone.

Wrapping Up

This article is all about How to Reset Oura Ring. Resetting your Oura Ring can be a useful troubleshooting step to resolve common issues and ensure accurate data tracking. Whether you opt for a soft reset to address minor glitches or a hard reset to restore factory settings, following the outlined steps will help you get your Oura Ring back on track.

I hope this article was helpful to you. If you still have any questions then you may ask in the comment box. For more visit the help and support of Oura Ring

FAQ’s How to Reset Oura Ring